Nutrition Guide during Pregnancy
NUTRITION FOR A HEALTHY BABY CALCIUM Calcium is important for the development of your baby’s bones and teeth, which begin to form in the 8th week of pregnancy. During pregnancy, you need twice as much calcium as you normally need. Foods rich in calcium include cheese, milk, yogurt and green leafy vegetables. But remember that […]
Skin Care during Pregnancy
Pregnancy is a period in which both structural and functional changes occur in all organs of the woman. These major changes and hormonal fluctuations cause radical changes in the skin. We have to take precautions from the very beginning of pregnancy and in a highly disciplined and regular manner in order to preserve our physical […]
Depression in Pregnancy
In fact, while conception is something that most women want, it is not a reality for every woman. During this time, one in ten women may experience symptoms of depression. For many years it was thought that pregnancy hormones protected women against depression. After the baby is born, hormone levels drop and the woman becomes […]
Femilift
Clinical solutions for a more feminine life, Painless and Trauma Free, Fast treatments with Instant Results What is Femilift FEMILIFT is a quick, safe, highly effective and minimally invasive laser-based solution for a variety of gynecological conditions including urinary incontinence, vaginal laxity, vaginal dryness and recurrent infections. Benefits of FEMILIFT; * Safe and simple practices […]
Exercise in Pregnancy
If you are healthy and your pregnancy is progressing normally, you can continue or start most types of exercise with only a few small changes. Physical activity does not increase the risk of miscarriage, low birth weight or preterm birth. The important thing is that you should discuss with your doctor during early pregnancy if […]
Pregnancies of Rh Negative Women
The Rh factor is a special antigen found in the blood. If an Rh-negative woman becomes pregnant by an Rh-positive man, she may have some problems. Your immune system makes antibodies against certain foreign substances (called antigens) that would normally be harmful to your body. An Rh-negative mother who becomes pregnant with an Rh-positive baby […]
Development of the Mother’s Body According to the Months of Pregnancy
First Months of Pregnancy 1st month of pregnancy First Signs of Pregnancy As a result of the changes in your hormones during pregnancy, you may experience one or more of the following, which decrease after the 12th week Delayed menstruation, breast enlargement, tightness, tenderness, nausea, vomiting, metallic taste in the mouth, change in interest in […]
Preparing for Pregnancy
Pre-Pregnancy Period The preconception period, also known as the preconception period, is a time when couples can prepare themselves physically and psychologically to have a healthy baby. During pregnancy, which begins with fertilization and implantation (attachment of the fertilized egg to the inner layer of the uterus), the cells that make up the baby’s organs […]
Pregnancies Ending in Miscarriage
It is very sad when your pregnancy ends in miscarriage. We have some advice to help you cope with this sadness. It is not pleasant when your pregnancy ends, no matter when or under what circumstances. Your hopes and dreams for your unborn baby are completely shattered. You think you will never be the same […]
Birth Control Methods
What is birth control? Birth control (family planning) is a couple’s right to have as many children as they want and when they want. Uncontrolled, successive births, having too many children and terminating unwanted pregnancies by abortion cause physical and psychological harm to the mother. What should an ideal contraceptive method look like? An ideal […]
